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Effects of 12 weeks of heavy strength training on muscle strength and performance in elite cross-country skiers

Published in 4th International Congress onScience and Skiing, 2007
Read the article here
Jostein HallénJostein HallénThomas J. LosnegardKristin L. MikkelsenBent R. RønnestadBent R. RønnestadJarle UreNils Helge KvammeBjarne RudBjarne RudVidar E. JakobsenVidar E. JakobsenErlend Jan HemSvein LeirsteinBent KvammeTruls Raastad